A Mindful Approach to Eating

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Module 2: Part 2 Meditation
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Jan 18, 2022
3:08
Module 1: Part 2 meditation
Jan 18, 2022
3:03

January 2021

Module Four
Where to now?
Jan 21, 2021
Module Three
Why do I eat?
Jan 18, 2021
Module Two
What do I eat?
Jan 14, 2021
Module One
How do I eat?
Jan 11, 2021
Welcome to Mindful Eating
An e-course by Mindful and Body
Jan 11, 2021
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